I’m here to help you. Individually. Just ask. I’m here to help you and a partner. I’m here to help you and your team, your school, your business, your corporation, your community. Just ask. I’m here to help each one of you by providing you with an opportunity to TRY. I’m here to simply help you.

With over 30 years of experience in the Health and Wellness Industry, I bring a multi-dimensional array of skills and cutting edge tools to successfully create and develop clients, communities and corporations. As a functional diagnostic nutrition practitioner, staying current is a vital key and recognizing the vast array of clients and members, I’m a toolbox of tools, and at every age I’ve proven success is inevitable. Using my leadership, mentoring and coaching skills, my accountable attitude and motivational disposition I’ve successfully introduced concepts and created positive outcomes mentally, physically and emotionally. The breadth of my experience and brand is superlative.

With over 15 years of professional expertise in both the legal field and corporate environment along with an additional 9 years as an entrepreneur in the wellness industry, I bring a mastery of support skills, including excellent organizational and communication skills, adaptability and professionalism. As a strong detail oriented individual, I’ve coordinated and managed individuals, teams, events and projects through opportunities within my partnerships, and for firms who represented Fortune 500 companies. I bring enthusiasm, am a hardworking individual with a passion and thrive on bringing concept to completion.

My education in the wellness world began over 30 years ago when I took my first karate class. Continually since that time, I have sought ongoing continuing education through quarterly workshops, seminars and summits. My brand is fresh and innovative through both nationally and internationally recognized fitness organizations including Team Beachbody, Les Mills International, ACE, AFFA, and WHO accredited World Health Organization educators.

My passion for human performance management has evolved and been fine tuned through this education and experience using state of the art programs and principles that have been researched, proven and are successful.

Personal Accomplishments since July of 2008 include: World Natural Bodybuilding Federation Masters Figure Professional, Incorporation of Help Me Rhonda Wellness, LLC, Les Mills International Advanced Instructor Module 2;

Professional Accomplishments: Village of Kohler Youth Center, Team Beachbody Partnership, Corporate Wellness Liaison, Oostburg Community Fitness Partnership, Tivity Health/SilverSneakers Partnership, School District Wellness Liaison, Cedar Grove-Belgium Community Fitness Partnership.